6 Common Sense Reasons Why Men Look Older Than They Are
Sure, photo apps can alter the way you look, but even the best of Instagram photographers can’t change how you look and feel in person. As an expert in anti-aging and aesthetics, I am here to tell you about the 6 common sense factors you can control to look and feel your best at your age. After all, how you live your life will be the major determinant of how you look and how you feel. There are six critical factors that are under our control affecting our appearance: poor diet, lack of exercise, smoking, drinking, lack of mental stimulation, and sleep deprivation. Controlling or eliminating these six factors all-together may reduce the need for age-reversing treatments later. YOUR DIET IS IMPORTANT The majority of every meal should be plant-based. However, this is not the case for most of us in the Western World. The China Study is one of…