Want to repair your sagging skin? Having trouble choosing between plastic surgery and cosmetic injectables? Here are 5 quick facts to consider before making your decision. 1. It’s All About The Foundation The major facial changes we experience with aging are due to the loss of the base foundation under the skin. As a result, … Continued

Sweet and healing, honey has been a staple in the human diet since the beginning of time. Considered one of the purest foods on the planet and more than just a sweetener raw honey has been used for centuries for wound healing especially burns, as a sleep aid and to help soothe a cough. A … Continued

Classified as a fruit with an edible seed, nuts are a nutrition powerhouse. Due to their high healthy fat content nuts are about 160-200 calories per one-ounce serving. Nuts are packed full of vitamins and minerals, protein, fiber, omega-3 fatty acids and antioxidants. Almonds, brazil nuts, cashews, macadamia nuts, pecans, pistachios, and walnuts are referred … Continued

Why The Beauty Industry Has It All Wrong If you think that a youthful looking face is maintained just at the skin level then you are mistaken. A lot of what our appearance says about our age starts not only within the skin of our face but, more importantly, in the shape of your face. … Continued

Frustrated that your makeup doesn’t give your face the contoured appearance you are looking for? Tired of washing it off before bedtime, only to re-apply it again the next day? The bottom line is that makeup may not be the best way to contour and define your face. Instead, more effective, and longer lasting, results … Continued

One of the world’s favorite food enhancers, ginger has a multitude of health benefits. If you have ever drank ginger ale for a stomach ache then you know the power of ginger to treat digestive issues like nausea, heart burn and even stomach ulcers. Best consumed in its natural form as in a tea or … Continued

Considered one of the top cancer-fighting foods, lemons are packed with vitamin C and fiber. Lemons contain polyphenols, which can help improve digestion, manage weight, and ward off diabetes and neurodegenerative diseases like Alzheimer’s and Parkinson’s. High in antioxidants, lemons promote a healthy immune system and prevent inflammation. To detoxify, improve liver function and promote … Continued