With all the diets and advice out there, the healthiest eating plan choice you can make is a diet based on whole plant foods. Whole-plants are the basis of the Mediterranean diet; this eating plan also consists of whole grains, beans, nuts, seeds, spices, and olive oil. Countless studies demonstrate whole plants are better than … Continued

Your eyebrows serve a purpose beyond beauty; playing an important role in non-verbal communication and are an important element in face recognition. Moreover, eyebrows keep us dry, shielding our eyes from rain and perspiration by diverting water from our foreheads and away from our eyes. Yes, you may have thick full brows when you are … Continued

There are many approaches to treating under eye bags. Medical based treatments like cosmetic fillers or surgery provide more long-term solutions while less expensive home remedies provide only partial or temporary relief. Under-eye bags form as we age because our skin sags and folds as we lose the bone, muscle, and fat below the skin, … Continued

One of the benefits of working from home these days is that we don’t need to wear makeup. The short term benefits of makeup, concealing the flaws in our skin, is what makes makeup appealing. However, wearing liquid and powder makeup on a regular basis worsens those flaws in the long run. Is makeup healthy … Continued

A nose job no longer needs to mean surgery; now there is a non-surgical option, Non-surgical Nose Contouring. With a Filler Nose Contouring procedure in one lunchtime office visit, you can give your nose the shape you want. Instead of cutting, cosmetic fillers such as Restylane or Juvederm are injected into the nose to give … Continued

Maintaining a healthy Vitamin D level provides a range of health benefits including good bone health, a strong immune system and reduced inflammation. What is the best way to get Vitamin D, naturally or through supplements, and what is a healthy level? Below we answer five important questions about Vitamin D. What is Vitamin D? … Continued

The cost of under eye fillers can range from hundreds of dollars for a partial treatment to thousands of dollars for comprehensive results. Under eye fillers are the most difficult injectable treatment to master, and achieving natural-looking results requires working with an experienced provider who can customize a treatment plan for you. When you choose … Continued

Juvederm Voluma in New York and New Jersey is typically priced at $800 to $1200 per syringe, and will be dependent on how many syringes are purchased, the area of face being treated and the expertise of the provider. Juvederm Voluma is a hyaluronic acid cosmetic filler that is used most commonly to restore lost … Continued

Before you start spending money on over-the-counter under eye bag treatments, concealers and tea bags, it is important to understand the cause of under eye bags and the medical treatments options available. 1. What Really Causes Under Eye Bags? The main reason we develop under eye bags is a loss of supportive foundational structures below … Continued

Combining both botox and fillers is the most comprehensive way to treat moderate to severe forehead wrinkle lines. Botox works to block the wrinkles from movement (dynamic wrinkles) and fillers work to fill in the wrinkles seen at rest (static wrinkles.) Every time you show your true face to the world and change your facial … Continued