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Best Hairstyles for the Shape of Your Face and Common Mistakes Revealed: A Podcast with Dr. Stephen Bracci and Celebrity Hair Stylist Gregg Gianillo

We’re joined by Emmy Award-winning hairstylist Gregg Gianillo of Good Morning America, who shares expert insights on how a strategic haircut can enhance your natural features, elevate confidence, and even change the way others perceive your age. When evaluating a client’s facial structure, Gregg focuses on key elements like cheekbones, jawline, and eye placement—features that also guide the artistry behind our facial filler treatments at Verve Medical Cosmetics. The right haircut, just like the right filler injection technique, is all about creating balance, symmetry, and harmony with your natural beauty. Gregg also touches on a common challenge we see in our physician focused aesthetic medical practice: unrealistic beauty expectations shaped by fleeting med spa trends. Not every trend fits every face—but with expert guidance, both in styling and aesthetic treatments, you can achieve a refreshed look that’s uniquely you.As Dr. Bracci and Gregg discuss, the journey to feeling confident in…

PRESS | Verve Medical Cosmetics Reveals the Cure for ‘The Incredible Shrinking Lips’

The Founder of New York’s premier non-surgical medical aesthetic practice shares how to keep a uniquely picture-perfect pout. NEW YORK, March 19, 2025 /PRNewswire/ — Dr. Stephen Bracci, Founder and Medical Director of VERVE Medical Cosmetics,  New York’s premier non-surgical medical spa and anti-aging treatment studio, shares his tips for helping clients maintain a youthful and natural smile that can withstand the ravages of time and weather. “Your eyes aren’t deceiving you, as we get older our lips get thinner, lose plumpness and are more subject to dryness and chapping,” says Dr. Bracci. “This is the result of hormone changes due to aging. But with Spring around the corner, now is the time for men and women to ‘plump’ up the volume when it comes to their smile.” For 25 years, VERVE Medical Cosmetics has been helping clients manage the aging process with immediate, natural results through the use of injectables and fillers. According to Dr. Bracci, fillers…

PRESS | Embracing Grace: Dr. Stephen P. Bracci of Verve Medical Cosmetics On How Women Are Redefining Aging Authentically

Dr. Bracci spoke with Shawna Robins from Authority Magazine to discuss how women are redefining aging and aging naturally with non-surgical filler treatments such as his EyeRise™, under-eye bag removal procedure, and BaseLift™, non-surgical facelift procedure. Learn more about what authentic aging means to Dr. Bracci and how he helps rejuvenate his clients without any traditional plastic surgery in his interview with Shawna.

Surprising Health Benefits in Your Morning Cup of Coffee

Did you know your morning cup of coffee does more than just wake you up? It may also be boosting your gut health! A groundbreaking study by Dr. Paolo Manghi from the University of Trento, published in Nature Microbiology, reveals an intriguing connection between coffee consumption and the presence of a beneficial gut bacterium called Lawsonibacter asaccharolyticus. Yes, it’s a mouthful—Law-son-ee-bak-ter a-sack-a-row-lit-ih-kus—but it’s worth remembering because this bacterium could be a key player in improving your overall health. The Study That Has Coffee Lovers Buzzing In this study, researchers analyzed data from thousands of participants around the world, and the results were fascinating. Coffee drinkers showed, on average, a fourfold increase in L. asaccharolyticus, the beneficial bacterium. This bacterium is linked to several health benefits, including better digestion and enhanced immune function. But the connection doesn’t stop at observation. When coffee was added to lab cultures of this bacterium, it…

Transform Your Body: Easy Workouts for Significant Change

Did you know that just a few minutes of the right kind of exercise each day can significantly improve your muscle strength, heart health, and overall fitness? Whether you’re 20 or 60, taking time to work out each day can keep you strong and healthy for years to come. In this blog, we’ll share simple, science-backed ways to stay active and functional—no matter your age Why Strength and Heart Health Matter as You Age As we age, maintaining muscle mass and cardiovascular health becomes increasingly important. Losing muscle mass (sarcopenia) is not always a natural part of aging, and resistance training—whether through weights or resistance bands—can help slow or prevent this process. Keeping your muscles strong is key to avoiding falls, staying active, and living independently. Heart health is just as vital. As we get older, the heart’s efficiency can decline, leading to increased risks of heart disease and other…

Unlocking a Sharper, Stronger Mind: Simple Strategies for Lifelong Cognitive Health

We all want to keep our brains sharp and our minds resilient, no matter our age. Whether you’re in your 20s or well into your 70s, it’s never too early—or too late—to start taking steps toward boosting your cognitive health. Today, we’re diving into simple yet powerful strategies that can help you sharpen your mind and maintain mental fitness for life. Let’s unlock the secrets to a healthier, stronger brain! Why Cognitive Health Matters Cognitive health is essential for maintaining your overall well-being as you age. It’s not just about preventing memory loss or improving focus—it’s about supporting your ability to think, learn, solve problems, and make decisions effectively. A sharp mind is key to a fulfilling, independent lifestyle, and the good news is, there are plenty of strategies that can help improve your cognitive health at any stage of life. The Power of Diet and Exercise When it comes…

The Secret to a Healthier, Longer Life: It’s Not Just What You Eat, It’s When You Eat

We’ve all heard that what we eat plays a huge role in our health and longevity, but did you know that when you eat can be just as important? Let’s dive into the science of timing your meals for optimal health and energy, and how this simple shift can dramatically improve your well-being over time. Stabilize Your Blood Sugar for Better Health The first step in enhancing your health is to focus on lowering blood sugar spikes. Stable blood sugar levels help your body burn fat more efficiently, leading to better energy levels and overall health. When blood sugar fluctuates wildly—especially after consuming sugary or processed foods—it can contribute to inflammation, weight gain, and even increase your risk of chronic diseases like diabetes. The key to stable blood sugar is to eat whole, plant-based foods that are rich in fiber and nutrients. Think vegetables, fruits, nuts, seeds, legumes, and occasional…

What They Don’t Tell You About Eyelid Surgery: Blepharoplasty, Ptosis, + Facial Aesthetics with Dr. Zhang-Nunes

Eyes: The Intersection of Functionality and Beauty The eyes are the most expressive and delicate part of the face. They convey emotion, enhance communication, and define facial aesthetics. But what happens when age, genetics, or medical conditions impact their appearance or function? That’s where oculoplastic surgery—a unique blend of medicine and artistry—steps in. Our latest podcast explores the fascinating world of oculoplastic surgery with one of the field’s most renowned experts, Dr. Sandy X. Zhang-Nunes. Whether you’re curious about eyelid surgery, facial fillers, or how to maintain youthful eyes, this is a conversation you won’t want to miss. Meet Dr. Sandy X. Zhang-Nunes Dr. Sandy X. Zhang-Nunes serves as the Director of Oculofacial Plastic Surgery at the USC Roski Eye Institute and holds a position as an Associate Professor of Clinical Ophthalmology. Her path to becoming a leader in the field is nothing short of extraordinary. Dr. Zhang-Nunes began her…

Why Do Fillers Cost So Much youtube thumbnail, image of a doctor injecting patient with fillers

Cost of Fillers Explained by Cosmetic Injectable Expert

If you’ve ever looked into getting dermal fillers, you’ve probably noticed the hefty price tag that often comes with them. But what justifies the cost of fillers? Dr. Stephen Bracci, from VERVE Medical Cosmetics, breaks down the hidden costs and science behind achieving those flawless, youthful results. The Hidden Costs of Fillers Many people approach fillers as a one-off treatment, purchasing individual syringes of filler at a time. This can lead to a “patchwork” approach, where people bounce from provider to provider, often choosing soft fillers like Juvéderm or Restylane. While these fillers are popular because they’re easy to inject and have minimal downtime, they can result in a puffy, unnatural look over time due to water retention. Dr. Bracci prefers a more strategic approach: using firmer fillers like Radiesse and Sculptra, which provide longer-lasting, more natural results. These types of fillers are more technically demanding to inject, but they…